However what this refers to the weeks of my fall training program, so here I am running the numbers:
Monday; 5 miler
Tuesday: 10 miles on bike trainer
Wednesday: 6 miler
Thursday: 12 miles on bike trainer
Saturday: (should have been a 9 on Friday, but got home late) 7 miler
Target for the week was 35 miles running I came in at a tenth of a mile over, and 22 miles on the bike, which again I was little over, next week I flip it around and have 72 miles on the bike and 27 miles running, as they say variety is the spice of life!
Thanks to everyone for the Birthday wishes, I hope everyone has a great Labor Day weekend.