tag:blogger.com,1999:blog-1944651196634693150.post3208044042249384411..comments2024-01-28T00:18:07.842-08:00Comments on Quadrathon: Friday roundup…Stuarthttp://www.blogger.com/profile/16841289199998319545noreply@blogger.comBlogger5125tag:blogger.com,1999:blog-1944651196634693150.post-90614764800569677212010-01-25T09:36:21.803-08:002010-01-25T09:36:21.803-08:00You bagged your swim on THAT lazy schedule?!?! H...You bagged your swim on THAT lazy schedule?!?! HAHAHA! Nice intervals there, Stu-man.... You are crushing them....Weshttps://www.blogger.com/profile/11399853707178925175noreply@blogger.comtag:blogger.com,1999:blog-1944651196634693150.post-8034008217810043502010-01-25T08:56:24.411-08:002010-01-25T08:56:24.411-08:00BIT of rain? more like brb let me build my ark rai...BIT of rain? more like brb let me build my ark rain. UGH i haven't run in forever. I feel like a slug. one day soon I'll be back though!Chic Runnerhttps://www.blogger.com/profile/11670504238110246108noreply@blogger.comtag:blogger.com,1999:blog-1944651196634693150.post-40086206501024013302010-01-23T07:59:28.786-08:002010-01-23T07:59:28.786-08:00Oh, hell, I've been on a fun road trip all wee...Oh, hell, I've been on a fun road trip all week and I think I've actually GAINED weight! I'll be home by Sunday, I guess the scale won't lie.Bootchezhttps://www.blogger.com/profile/07300148137044133865noreply@blogger.comtag:blogger.com,1999:blog-1944651196634693150.post-37331490155642635532010-01-23T07:43:05.184-08:002010-01-23T07:43:05.184-08:00Those are some very nice 6/min/mile/flat paces on ...Those are some very nice 6/min/mile/flat paces on the first chart there, near-perfect looking intervals.Rainmakerhttps://www.blogger.com/profile/00371545851492880386noreply@blogger.comtag:blogger.com,1999:blog-1944651196634693150.post-13555496905183827872010-01-23T04:10:26.957-08:002010-01-23T04:10:26.957-08:00Love the sugoi outfit. I have to order my race ge...Love the sugoi outfit. I have to order my race gear as well. Nice workouts as well-I am sure it will influence the scale.Velmahttps://www.blogger.com/profile/11902587843038579972noreply@blogger.com