tag:blogger.com,1999:blog-1944651196634693150.post8688855651163392740..comments2024-01-28T00:18:07.842-08:00Comments on Quadrathon: Back to business...Stuarthttp://www.blogger.com/profile/16841289199998319545noreply@blogger.comBlogger9125tag:blogger.com,1999:blog-1944651196634693150.post-49791520572301086872008-04-29T13:36:00.000-07:002008-04-29T13:36:00.000-07:00Please do not utter the words... IT Band!!! Mine i...Please do not utter the words... IT Band!!! Mine is not talking these days so I think I am good (again)<BR/><BR/>My PT Girl gave me some good tips on stretches that I am doing them EVERYDAY. It seems to be helping. You likely already do all of these so a witch doctor is always another option :)Gotta Run.....https://www.blogger.com/profile/03647983887882662002noreply@blogger.comtag:blogger.com,1999:blog-1944651196634693150.post-38192036358854596872008-04-28T21:43:00.000-07:002008-04-28T21:43:00.000-07:00Wow...I'm constantly inspired by your ultra-ness. ...Wow...I'm constantly inspired by your ultra-ness. Just amazing.Frayed Laceshttps://www.blogger.com/profile/08055135998797939473noreply@blogger.comtag:blogger.com,1999:blog-1944651196634693150.post-23998924664865849072008-04-28T16:23:00.000-07:002008-04-28T16:23:00.000-07:00Ouch. I'm just sore reading about all that. You a...Ouch. I'm just sore reading about all that. You are MrKing Endurance, that's for sure!P.O.M.https://www.blogger.com/profile/16410533843419723414noreply@blogger.comtag:blogger.com,1999:blog-1944651196634693150.post-82285690729251606862008-04-28T15:49:00.000-07:002008-04-28T15:49:00.000-07:00Glad to hear you're recovery now. A week isn't so...Glad to hear you're recovery now. A week isn't so bad, considering the distance you covered!Jesshttps://www.blogger.com/profile/01465800584212530717noreply@blogger.comtag:blogger.com,1999:blog-1944651196634693150.post-42658724505076885632008-04-28T08:41:00.000-07:002008-04-28T08:41:00.000-07:00I must look into these products you mention as I'm...I must look into these products you mention as I'm not sure what half of them are. I have plans to do a 50 miler sometime and could learn much, jedi master.Nitmoshttps://www.blogger.com/profile/17108597328135023198noreply@blogger.comtag:blogger.com,1999:blog-1944651196634693150.post-6384865261806123112008-04-28T06:39:00.000-07:002008-04-28T06:39:00.000-07:00I suppose at some point, I'm going to have to thin...I suppose at some point, I'm going to have to think really hard about my nutrition for Ironman :-) Glad you are starting to feel "normal"!Weshttps://www.blogger.com/profile/11399853707178925175noreply@blogger.comtag:blogger.com,1999:blog-1944651196634693150.post-51585385443838315682008-04-27T15:15:00.000-07:002008-04-27T15:15:00.000-07:00Get that whip out!! Back to business homie!! ;-)Get that whip out!! Back to business homie!! ;-)Marcyhttps://www.blogger.com/profile/14148093449696230770noreply@blogger.comtag:blogger.com,1999:blog-1944651196634693150.post-62852920990185641942008-04-26T19:21:00.000-07:002008-04-26T19:21:00.000-07:00You need to chat with Monica - as she's the endura...You need to chat with Monica - as she's the endurance formula mixing goddess. She makes some whacky creations...that appear to work.<BR/><BR/>As for stairs - I'd be so hosed if I ever did an ultra. I have a four-story townhouse. Yikes!Rainmakerhttps://www.blogger.com/profile/00371545851492880386noreply@blogger.comtag:blogger.com,1999:blog-1944651196634693150.post-17023177148698906222008-04-26T16:45:00.000-07:002008-04-26T16:45:00.000-07:00well, at least it's a well-earned hurt :) wow, yo...well, at least it's a well-earned hurt :) wow, you sound REALLY sore. definitely sorer than the Boston marathoners around here!!Anonymousnoreply@blogger.com