tag:blogger.com,1999:blog-1944651196634693150.post8774629603736254473..comments2024-01-28T00:18:07.842-08:00Comments on Quadrathon: Fly me to Cuba!Stuarthttp://www.blogger.com/profile/16841289199998319545noreply@blogger.comBlogger8125tag:blogger.com,1999:blog-1944651196634693150.post-44669538386611638392008-10-22T14:25:00.000-07:002008-10-22T14:25:00.000-07:00Sub-5 and sub-7? Am I close?Sub-5 and sub-7? <BR/><BR/>Am I close?Billyhttps://www.blogger.com/profile/07861731779718760848noreply@blogger.comtag:blogger.com,1999:blog-1944651196634693150.post-63958116465009393872008-10-22T12:40:00.000-07:002008-10-22T12:40:00.000-07:00My incentive to do my SOS (Sucky ol speedwork) is ...My incentive to do my SOS (Sucky ol speedwork) is to give myself a carrot to get me through. It used to be beer, but now i've moved on to either froyo or a latte. It's the little things in life.<BR/><BR/>Great job on sticking to your plan--as soon as my marathons are over I am going to have to balance training for an ultra and Honu (half-ironman). It's interesting to see how you have it mapped out.Frayed Laceshttps://www.blogger.com/profile/08055135998797939473noreply@blogger.comtag:blogger.com,1999:blog-1944651196634693150.post-6717962181363713352008-10-22T11:04:00.000-07:002008-10-22T11:04:00.000-07:00you are such a tease... we could beat the goals ou...you are such a tease... we could beat the goals out of you if we wanted :)<BR/><BR/>Recovery runs are nothing more than another run. My body never could tell the difference :)Gotta Run.....https://www.blogger.com/profile/03647983887882662002noreply@blogger.comtag:blogger.com,1999:blog-1944651196634693150.post-67312302572221862832008-10-22T08:01:00.000-07:002008-10-22T08:01:00.000-07:00Good luck on the speed workout. I hate/love them.Good luck on the speed workout. I hate/love them.Anonymoushttps://www.blogger.com/profile/15829491907261980920noreply@blogger.comtag:blogger.com,1999:blog-1944651196634693150.post-8275325031586019582008-10-21T16:15:00.000-07:002008-10-21T16:15:00.000-07:00Keep 'er steady and you'll do fine.You training is...Keep 'er steady and you'll do fine.<BR/>You training is looking great, so your right, don't jinx yourself.Nickhttps://www.blogger.com/profile/16676076204771255485noreply@blogger.comtag:blogger.com,1999:blog-1944651196634693150.post-23572305181854621522008-10-21T10:04:00.000-07:002008-10-21T10:04:00.000-07:00Gosh, I hope your legs come back from Cuba, soon!!...Gosh, I hope your legs come back from Cuba, soon!! :-) Oh and I can't wait to find out what your "epiphany" on the finish times is!<BR/><BR/>Oh and THANK YOU so much for the detailed advice and tips on ultras and trail running. There was a lot to absorb but at least I have an idea where to start!! Thanks again.Juliannehttps://www.blogger.com/profile/14795598528475684390noreply@blogger.comtag:blogger.com,1999:blog-1944651196634693150.post-60406059366085074922008-10-21T08:02:00.000-07:002008-10-21T08:02:00.000-07:00Also, by keeping them to yourself, you have the ad...Also, by keeping them to yourself, you have the added benefit of changing them based on your actual results before publicly announcing them!Nitmoshttps://www.blogger.com/profile/17108597328135023198noreply@blogger.comtag:blogger.com,1999:blog-1944651196634693150.post-82916447513814319282008-10-21T06:38:00.000-07:002008-10-21T06:38:00.000-07:00With all that mileage, it's no wonder you feel lik...With all that mileage, it's no wonder you feel like your legs have departed to Cuba!Jesshttps://www.blogger.com/profile/01465800584212530717noreply@blogger.com