The Dirty Kanza 200 . 200 miles through the Flint Hills of Kansas on gravel roads. This was my season’s “A” race and had been preceded earli...

Dirty Kanza is coming and I just got my bike back from having a pretty serious rebuild. Based on my experience from the Rock Cobbler and th...

Just stacking the hay in the barn now! Monday; TrainerRoad Recovery Petit-1. Probably a bit too ambitious to throw the weighted flywheel on...

With only 5 weeks until DK200 it’s time to double down on the that training block. Monday off Tuesday; Sufferfest HHNF solid warm up followe...