The dust has settled the acceptance (and rejection) letters opened and this is my Ambassador line up for 2017. I am fortunate enough to have...

While a lot of my training is spent on the trainer those days that I do ride outside I have a short list of things I never leave home withou...

With March just round the corner, spring rapidly approaching and the race season underway I have pretty much locked down my Ambassadorships ...

This is a list post. It’s all the equipment list that I used for my Everesting ride, if you have any questions leave a comment below and I w...

Ingredients 4 cups water 2 cups uncooked grits 3 egg yolks, lightly beaten 2 tablespoons raw sugar 1 teaspoon vanilla extract Cream o...

I reviewed these back in April, you can read my review here . Skratch have a new take on them, check out their latest video. Standby to cr...

Another easy recipe, the truth is they are all pretty simple and that’s one of the joys of them! Ingredients 2 cups uncooked sticky rice ...

I’ve missed a week or two but this is a good one to catch up with! Ingredients; 3 cups uncooked sticky rice 4.5 cups water 0.75 cup canne...

This is not so much a defined recipe but more of a base set of ingredients that you can add to to create your favorite cookies or bars! Ing...

I am little late in writing this report but here goes… Details; Distance: 35 miles. Elevation gain: 11,066’ Elevation Loss: 11,037’ Garmi...