In much of the spirit of this blog this year this race report is neglected and late and anyway it wasn’t a race and yawn and blah and whatev...

Ok well with a couple of weeks…of not blogging there has been a fair bit going on! Not least of all a two week, three destination vacation ...

Week 7 in the bag. Another solid week, mileage jumped up from the prior week as my body adjusts the increase in volume of training and this ...

Week 5 is in the rear view mirror, way behind me so I don’t have much to say about it now. I followed the plan and that was that really, mil...

Week 4 was a rest or step back week, so I took full advantage of that, in fact I probably took too much advantage and missed one Sufferfest ...

Week 3 was big! One extra day of riding and a few more miles…here’s how it shook out! Monday – rest, ahhhh! Tuesday – Triple day, to and f...

Week 2 was a build on week 1, similar schedule but with a little more load and volume. Monday – off, yes I have this nailed now! Tuesday –...

Ok Week 1 is in the books. Nothing to troublesome but like most training weeks I had to mix it up to get it to all fit in, this is how it al...

So next up on the agenda is something a little out of the blue, I have signed up for the Tour de Big Bear. It’s a Century ride which in its ...