February's Mini Quad finishes tonight. It was a quick two week spin during which I managed: 1. Two weeks of nearly 50 miles 2. New PB fo...

So this week we moved house, no need to tell anyone how much of a pain that is. Boxes everywhere, no internet connection and a complete ina...

And they're off... TeeW throws down an early Gauntlet for the 1 mile with a quick 5:59, slower than his January winning time of 4:47, ...