So yesterday I headed back to the Los Robles trail for another exploratory run, this week I decided to go left (east) instead of right (wes...

So my wife and I have a standing appointment for a date night at least twice a month. Usually we head to the movies or go for grab dinner, s...

So as a byproduct of moving I have been able to consolidate books and the like and managed to nearly locate all my running and training book...