Well as noted in the last post I picked up a cold, from where who knows, probably something that was brought home from kindergarten, out you...

There are certain quotes sayings and mantras that populate the running world, in fact Runners’ World emails a daily quote every day if so wi...

This week’s Runner’s Lounge TIART is Life Lessons I have learned from running. Here’s seven; one for each day of the week: 1. Races are lik...

I pondered hard(ish) about this week’s TIART from Runner Lounge, while I read many running blogs, I have over 80 in my Newsgator reader ; r...

I hadn’t planned on writing anything for this week’s Runner’s Lounge Take it and Run Thursday until I had a conversation with my wife last...

After posting a picture of my little pigies complete with wonky toe and distinct lack of subungual hematoma , black toe to you and me, last ...