Tuesday, February 28, 2017
Along with the Rock Cobbler at the beginning of the month I rode the Tour of Sufferlandria. I had to dial back some of the intensity to give at least a semblance of readiness for the Cobbler as the Tour ended the day before. With February being a short month it was going to be a push to hit the 1000 mile mark but with a cheeky double I was able to keep the monthly average at the 1000 miles. With that said the mileage totals are not the be all and end all of the riding and I am being sure to not let it impact the actual training.
I started the revised TrainerRoad Sweet Spot HV Plan and that is certainly making the mileage accumulation easy, especially when I add in an extended warm up or cool down. One thing that I specifically noticed was that the Cobbler was the only ride outside of the month which reinforces my commitment to using TrainerRoad and the trainer as the most effective training method. With the Pro season underway there is plenty to keep me occupied on the viewing front thanks to cycling.tv
I did fall off the wagon on the strength training so I need to refocus my efforts as it barely takes any time and does make a difference!
So onwards to March with Redlands Strada Rosso.
Wednesday, February 22, 2017
The dust has settled the acceptance (and rejection) letters opened and this is my Ambassador line up for 2017. I am fortunate enough to have many to continue their support from both 2016 and 2015. I hope it’s testament to their belief in me as much as it is to my belief in the products I represent! So in no particular order;
Headsweats; I love their products, I initially joined their team as a runner and I have used them exclusively for all my triathlons. Now I wear them under my helmet. They keep the sun off my head and the sweat out my eyes! Use Quadrathon25 at checkout for 25% off your order.
3T Cycling; 3T make some of the sexist and technologically advanced products in the cycling world. I have ridden with their components since 2010 and make a point of changing out any OEM or third party parts on any of my bikes for 3T parts.
Pactimo; in my opinion this is the best cycling clothing on the planet. I wore their Pro Ascent kit for every training and race last year. Including my Everesting ride where I wore the same bibs and jersey for over 24 hours with chamois cream and without issue! This is my third year with Pactimo. Use BA15STU for 30% off your first order.
SkratchLabs; this is the third year of working with Skratch. I have switched over to exclusively using their hydration products. Additionally I now fuel pretty much 100% by real food and portables. I’ll be going back to regularly posting recipes so stay tuned.
Thread+Spoke; if you ever see me in a Tshirt it’s a Thread+Spoke one! They make the best cycling casual wear. Limited runs of of the coolest niche designer cycling focused Tshirts. Use Race20 for 20% off of order $45 or more.
So that’s it, now on with the year!