A few things heard this week for anyone to ponder on while out training this weekend…
- Perfect practice makes perfect – not practice make perfect, in other words don’t reinforce bad habits
- Ride lots – Eddie Merckx response when asked how what was his advice to become a great cyclist
- Train your weakness race your strengths – if you only train your strengths you'll only be good at what you are good at!
Be safe and train hard!