The end! Jeepers this became a bit gritty at the end, more driven by the lack of variety than anything else. There are days where Becca and I feel that we live on a hill surrounded by hills. We ride up to get out of the neighborhood and we ride up to get back…some days this just sucks!
Anyway enough whining!
Monday; a quick spin on the mountain bike to pick up some Pokemon! Mostly a recovery ride
Tuesday; day ran away from me so a single speed spin to the park!
Wednesday; more of the same! I just couldn’t roll down the hill!
Thursday; flamed out with a whimper!
Friday; got my head back in the game, strapped on my big boy bibs and hit the roads for a quick after work TGIF blast!
Sunday; Birthday ride, Out and back through Somis, nice outbound, got a bit toasty coming back! Bike is creaky...service time soon!
So that was that, like I said at the end it just got gritty due to lack of variety.
So all in all a pretty quiet week. But that was really the plan after a big week and that’s what lets the training soak in!