Well the only constant is change and week 3 has seen plenty of that; the table has turned on its head and like a good martini is well shaken. After no long run the previous weekend resulting in a slight creep up Sunday’s race certainly had an effect! That being said it was never my intention to claim any swag…in fact I am trying to get rid of it and as Pat was a winner last week this week's winners are…drumroll, well you can read it yourself: Julianne and Robin, congrats to you both – great job!
Same as every week go to the SWAG page and choose your prize Julianne has first pick, contact the donor for shipping and you’re all set. So with Thanksgiving this week there will be Turkey Trots going on allover the country the question is will you be taking a trip to the trailhead or track or will it be a tryp-to-phan!
The Google Word Verification stalking continues and in line with the fact that this is a weight loss competition this seemed a little close the mark, 0/10 spelling but you get the idea!