Sunday, June 19, 2011

A 1000 words…

Well not quite but in the spirit of a picture is worth…total self indulgence…enjoy!

It’s been a while since I hit the trails and hit them hard. 16 miles, 3100’ of elevation gain (and loss), lots of smiles and a 7:00 minute mile on the downswing…I was flying! In other news…I was 1 mile short of hitting 50 for the week, that’s bit of a jump but the legs are feeling good!

2 comments:

  1. Looks like a fun trail. Especially love the single track : ) Congrats on a 49 mile week. That's awesome!

    ReplyDelete
  2. great shots. and cool video! i'm always jealous of the trails you have over there... although those rocky parts look hard to 'run' over.

    ReplyDelete

Thanks for reading this post and leaving a comment, if you are entering a contest, please ensure you put some sort of unique name down so I can get back to you. E-mail addresses are ONLY displayed to me, and never shared, sold, pilfered, or anything else unhappy.