Sunday, June 19, 2011

A 1000 words…

Well not quite but in the spirit of a picture is worth…total self indulgence…enjoy!

It’s been a while since I hit the trails and hit them hard. 16 miles, 3100’ of elevation gain (and loss), lots of smiles and a 7:00 minute mile on the downswing…I was flying! In other news…I was 1 mile short of hitting 50 for the week, that’s bit of a jump but the legs are feeling good!
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2 comments:

  1. LaurenJun 20, 2011, 7:05:00 AM

    Looks like a fun trail. Especially love the single track : ) Congrats on a 49 mile week. That's awesome!

    ReplyDelete
  2. LindsayJun 20, 2011, 4:41:00 PM

    great shots. and cool video! i'm always jealous of the trails you have over there... although those rocky parts look hard to 'run' over.

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