Easing off the gas some this week post the weekend’s fun, but I did manage to squeeze in one last race of the year.
Wednesday. 10k Mid Hi Temp road run, I was happy with this, nice mile on and offs
Thursday. 4 miles, nice and quick on the Treadmill
Friday. 6 miles nice and easy on the Treadmill…again!
Saturday. Paramount Ranch 30k. Race Report to follow.
Sunday. 5 miles on the Treadmill. OK I give up!
Another week in the bag! A smidge under 41 miles!