Post race and pre Christmas week, good news was that I had 10 days off over the holidays!
Wednesday. 7 Miles. Ran the local East Ridge Trail with Becca, it’s short and sharp!
Thursday. 5 Miles. Treadmill
Friday. 7 Miles again on the East ridge Trail.
Sunday. 25 Miles. But that’s so darn close to a Marathon it seems silly not too so I did…it was hard! More time on the Sean O'Brien course…it’s got SOB in the title for a reason!
So for the week on 45 miles but nearly 9m hours…such is the toll of trail running!