Oh I know this guy, I used to listen to his podcasts. This is what I think of Sugar. I can't stop but have limited my intake. Day after big races though, watch out!
I like the stevia stuff. They sell it at Publix here. Good stuff! Just expensive...
Nope! Can't do it! Can't give it up. Not right now anyway. ;)Good for you though. LOL
I gave up all sugar (except in whole fruits) about 1.5 years ago. It's been pretty great for me -- but I don't think everyone necessarily needs to. I envy people who can handle it.
Thanks for stopping by my blog!! I'm running 20in24 as a lone ranger in July. My goal is 50 miles. As for your sweetener post...I gave up sugar years ago, got hooked on splenda and now I'm off all artificial sweeteners. Whew!! I miss splenda in my coffee but I know I'm better off without it.
I'm now a stalker!! Great blog!!
I'm inspired by your detox and am now working on getting off soda. I've had an addiction to it for a while. 3 days and counting.
I have cut a ton of sugar out but just can not give it up when it comes to my coffee. At least i am using less. You are a strong one!
btw - keep the bike advice coming... I am taking it all in like a sponge.
So what happens to cookies, brownies, cupcakes, and all sorts of other things? Sad panda I think. :(
Thanks for reading this post and leaving a comment, if you are entering a contest, please ensure you put some sort of unique name down so I can get back to you. E-mail addresses are ONLY displayed to me, and never shared, sold, pilfered, or anything else unhappy.