Tuesday, May 12, 2009

Sugar sugar!

And so the detox goes on another 1.5lb lost with little or no effort and an overall feeling of betterness!

Latest thing to be culled and I'll spare you the evangelism, but suffice to say if you have a problem with;

or

listen to this and get some:

It could really make a difference! Enjoy...


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11 comments:

  1. Rick GastonMay 12, 2009, 11:07:00 AM

    Oh I know this guy, I used to listen to his podcasts. This is what I think of Sugar. I can't stop but have limited my intake. Day after big races though, watch out!

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  2. WesMay 12, 2009, 8:08:00 PM

    I like the stevia stuff. They sell it at Publix here. Good stuff! Just expensive...

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  3. Jo LynnMay 12, 2009, 8:14:00 PM

    Nope! Can't do it! Can't give it up. Not right now anyway. ;)
    Good for you though. LOL

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  4. KathleenMay 12, 2009, 9:23:00 PM

    I gave up all sugar (except in whole fruits) about 1.5 years ago. It's been pretty great for me -- but I don't think everyone necessarily needs to. I envy people who can handle it.

    ReplyDelete
  5. ShannonMay 13, 2009, 4:39:00 AM

    Good Stuff!

    ReplyDelete
  6. DeniseMay 13, 2009, 4:58:00 AM

    Thanks for stopping by my blog!! I'm running 20in24 as a lone ranger in July. My goal is 50 miles.

    As for your sweetener post...I gave up sugar years ago, got hooked on splenda and now I'm off all artificial sweeteners. Whew!! I miss splenda in my coffee but I know I'm better off without it.

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  7. DeniseMay 13, 2009, 5:06:00 AM

    I'm now a stalker!! Great blog!!

    ReplyDelete
  8. TonyMay 13, 2009, 5:45:00 AM

    I'm inspired by your detox and am now working on getting off soda. I've had an addiction to it for a while. 3 days and counting.

    ReplyDelete
  9. Gotta Run.....May 13, 2009, 11:46:00 AM

    I have cut a ton of sugar out but just can not give it up when it comes to my coffee. At least i am using less.

    You are a strong one!

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  10. Gotta Run.....May 13, 2009, 11:47:00 AM

    btw - keep the bike advice coming... I am taking it all in like a sponge.

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  11. RainmakerMay 14, 2009, 5:43:00 AM

    So what happens to cookies, brownies, cupcakes, and all sorts of other things? Sad panda I think. :(

    ReplyDelete

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