Go to bed! This week has been long and it's only Thursday. TGTF! My training has taken a hit. Monday I put in 9 miles, Tuesday I missed my bike and Wednesday I missed my intervals and pushed them over to today. I was home early and Spring has certainly sprung with a toasty 82f awaiting me as I started my interval session! Toasty my foot; 82f is damn hot! I could certainly feel my pace just bleed away as evident in the mile splits.
This week is my last week at work (I actually finish next Tuesday) and I have been slammed wrapping up my project and a bajillion other issues! Add to the mix a teething child who is refusing to sleep through the night and I am as they say; banjaxxed!
I signed up for my second 50k for this month and that's this Sunday; no pressure, it is in effect a long supported run, I am targeting a 6:30 or thereabouts finish. And then we have three weeks to LD50!