Got this funny Info-Graphic from Pro-Form, how to not run a marathon. How many of these mistake have you made...I know I am guilty of a few!
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Thanks for reading this post and leaving a comment, if you are entering a contest, please ensure you put some sort of unique name down so I can get back to you. E-mail addresses are ONLY displayed to me, and never shared, sold, pilfered, or anything else unhappy.