Thursday, October 14, 2010

QuadCast Episode 40; New York Bikes and Knicks!

Forgive the clumsy play on words! In this episode I recap my training and for the other 45 minutes yabba on about all sorts of things, a gear check, a quick trip to New York City, my new bike and my up coming Marathon! I also talk a little about my plans for next year oh yes and I get an voicemail from KelownaGurl who asks about my underwear! Busy busy!!

Intro and music is Dirty Devil by The Otherside a and the main track is Extra Ordinary Machine by Fiona Apple

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You can listen to the podcast through iTunes by clicking here or download it by clicking here.

Thanks for listening!