She talked about how to stretch it, side lunges, and that she could do something with it; read turn me into a quivering tearful wreck, if it didn't go away, sometimes these things just do she said and I can attest to that.
So seven days post race and I am dropping off my car for a service and running home, you know; multi tasking and bingo it's back worse than before!
Great, bring on the Kleenex!
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