Wednesday. 7 miles. Nice and steady mid Tempo run.
Thursday. 5 miles. Quicker and shorter Tempo run, happy to click of miles in the mid 7s
Friday. Missed it and pushed to Saturday
Saturday. 7 miles. Very easy.
Sunday. 16.33 Miles Pt Mugu recon run. Lots of hills and lots of climbing. Got pooped out around mile 13/14 but pushed through to the end.
Much the same next week…let’s get this done!