Wednesday, September 30, 2015

September Summary

Should really be Summery as there was no break from the heat!


One Century Ride and two pretty close to being Centuries (94m and 96m) meant that it was going to be a big month and it was.


By far the biggest Cycling Month with 839 miles * May was 826 and 15 miles of running! 58 hours of training nets out at roughly 14.5 hours a week, not bad for someone who has a full time job, part time kids and a shitty commute! In terms of elevation gain it was pretty good too with just under 34,000’ of gain


October will be tempered with the Everesting ride on the third weekend and a taper the week before.

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