Friday, January 3, 2014

FTP Test

More like a OMFG test

Based on The Sufferfest Rubber Glove test:

Rubber Glove:The Trailer from The Sufferfest on Vimeo.

I went out a bit too hard and then settled in, previously my FTP using TrainerRoad was 256 which I was always dubious about, at the end it was recalculated to 203! That’s better!

Here are the Garmin stats!


No comments:

Post a Comment

Thanks for reading this post and leaving a comment, if you are entering a contest, please ensure you put some sort of unique name down so I can get back to you. E-mail addresses are ONLY displayed to me, and never shared, sold, pilfered, or anything else unhappy.