Friday, January 3, 2014

FTP Test

More like a OMFG test

Based on The Sufferfest Rubber Glove test:

Rubber Glove:The Trailer from The Sufferfest on Vimeo.

I went out a bit too hard and then settled in, previously my FTP using TrainerRoad was 256 which I was always dubious about, at the end it was recalculated to 203! That’s better!

Here are the Garmin stats!

image

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