Saturday, December 3, 2011


A few things heard this week for anyone to ponder on while out training this weekend…

  • Perfect practice makes perfect – not practice make perfect, in other words don’t reinforce bad habits
  • Ride lots – Eddie Merckx response when asked how what was his advice to become a great cyclist
  • Train your weakness race your strengths – if you only train your strengths you'll only be good at what you are good at!

Be safe and train hard!

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